Can you wear grip gloves whilst throwing discus and shot put?

I an 14 and have an athletics competition coming up. I was wondering is you are allowed to wear gloves whilst throwing shot put and discus to give you more grip. I was thinking of gloves that you may wear for weight lifting. Also any other tips that you might have for me would be very appreciated. My competition is quite soon. Thanks for answering!

i am a jr high track and field coach in ohio. according to our official ohio state rule book the answer is no. but my suggestion would be to google your rules for your state, you should find your answer there