DISCUS THROW TECHNIQUE COMPARISON.
Discus Throw Slow motion and still frame technique comparison of the greats; Virgilijus Alekna, Mac Wilkins,Gerd Kanter,Luis Delis, and Jurgen Schult.
Duration : 0:6:31
[youtube sEW1ZsSCVHE]
Discus Throw Slow motion and still frame technique comparison of the greats; Virgilijus Alekna, Mac Wilkins,Gerd Kanter,Luis Delis, and Jurgen Schult.
Duration : 0:6:31
[youtube sEW1ZsSCVHE]
December 28th, 2009 at 12:36 pm
@Hernanda7 well im …
@Hernanda7 well im 15 and from the US and my best throw has been a 107′11 but ive only been throwing 2 years. i got second place in that meet so that isnt anywhere near the best around
December 28th, 2009 at 12:36 pm
@dcbcboxer no it’s …
@dcbcboxer no it’s not a hop. just learn from the scratch..don’t worry about spinning until later on which is 1 or 2 week.
December 28th, 2009 at 12:36 pm
its more of a sweep …
its more of a sweep with the right leg and the right leg should be slightly bent
December 28th, 2009 at 12:36 pm
hey the hop u …
hey the hop u should defintely do but if u already know slow down the first spin hop across the ring that will make ur body twist like a spring to make u throw farther
December 28th, 2009 at 12:36 pm
My idol is …
My idol is Virgilijus Alekna!
Any girl with 16 years old that throws discus or shot put?
I’m from Portugal and i’m a thrower, I just want to compair marks with someone from other country, to see what is happening in atlhetics of our age in other country.
December 28th, 2009 at 12:36 pm
i have a question, …
i have a question, your first step, should it be a hop? from what i can tell wilkins, delis, and kanter all hop a little in their first step by my coaches tell me not too
December 28th, 2009 at 12:36 pm
Awesome….a real …
Awesome….a real inspiration.
Thanks for posting.
December 28th, 2009 at 12:36 pm
I’m 6′3 and guess …
I’m 6′3 and guess my arm span is about appropriate for 6′9 best I can guess. Dress shirts have 39 in sleeve
December 28th, 2009 at 12:36 pm
Yeah I am the only …
Yeah I am the only guy 6′3 with a 7 ft. wingspan. LOL If my sleeves were only 1/2 in. longer all my shirts would have to be tailored. I already stretch the limits of 85% big & tall shops 39 in sleeve length. & I’m only 6′3 but I sure liked back when I threw the discus.
December 28th, 2009 at 12:36 pm
all of them are …
all of them are really explosive. you have to throw over 200 feet
December 28th, 2009 at 12:36 pm
If theres on thing …
If theres on thing to take from this video look and Kanter’s throw he explodes that explosion accounts for at least forty feet.
December 28th, 2009 at 12:36 pm
honestly mate, it …
honestly mate, it sounds up but its completely true. I’m 6″2 and i have a 6″5 armspan, and in fairness it doesn’t compete at all with what i’m saying. But to be amazing you really need to be massive.
December 28th, 2009 at 12:36 pm
if he’s 6′3″ his …
if he’s 6′3″ his wingspan isnt going to be 7ft. if it was he would look like a gorilla
December 28th, 2009 at 12:36 pm
This one really …
This one really helps out a lot! I’m a sophmore this year and plateaued at about 140 can anyone look at my video and tell me what the hec i need to change?? 70 footers videos are always great
December 28th, 2009 at 12:36 pm
it truly helps~~~~ …
it truly helps~~~~ i went from mid 80s to a hunerd in basically next throw but dont forget plzzzz some1 GIVE ME A POINTER PLZPLZPLZPLZPLZZZZZ
December 28th, 2009 at 12:36 pm
man thats a …
man thats a reaallllly describing video im in ninth grade also osborn and throw a standerd weight discus around 100 even on a good throw and was wondering if theres anything that i truly need to pay attention to when doing the full spin throw weather it be something obvious im missing or something small and also for any1 reading this iv noticed something that u really need to watch when ur throwing a full spin is that on the last throw squat just a slight bit and then use that power and snap—
December 28th, 2009 at 12:36 pm
thx this video is …
thx this video is actualy showin me wats rong wit my technique n y i hav nt done well this season
December 28th, 2009 at 12:36 pm
Beautiful!!! Thank’ …
Beautiful!!! Thank’ s.
December 28th, 2009 at 12:36 pm
its 8 feet diametre …
its 8 feet diametre i think
December 28th, 2009 at 12:36 pm
he’s like 6″3 with …
he’s like 6″3 with a 7 foot armspan. The man is a hero:L he just seems so coordanted and calm in the circle.
December 28th, 2009 at 12:36 pm
how heavy is the …
how heavy is the discus you use?
well I would recommend working on keeping the arm as far back as possible, then when you’re at your power position rotate your right foot (if u’re righty) and make your body use that turning force and apply it to the discus, I wouldn’t recommend to much strength training, just wait a couple years for that. Hope this helped
December 28th, 2009 at 12:36 pm
Hey throwers im a …
Hey throwers im a grade nine discus thrower and i have hit a plataue at 54m and i was wondering if u guys have any tips for me to throw farther
December 28th, 2009 at 12:36 pm
I LOVE THE DISCUS!! …
I LOVE THE DISCUS!! If you enjoy it as much as I do check out my blog called DISCUS GURU. Search it on Google. You won’t be disappointed.
December 28th, 2009 at 12:36 pm
damn delis is smooth
delis is smooth
December 28th, 2009 at 12:36 pm
i like mac wilikins …
i like mac wilikins the most then kanter