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	<title>Comments on: How do you prepare a shark fillet?</title>
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		<title>By: xprettyinpink9876</title>
		<link>http://www.shinerscoop.net/shark/how-do-you-prepare-a-shark-fillet/comment-page-1#comment-6460</link>
		<dc:creator>xprettyinpink9876</dc:creator>
		<pubDate>Fri, 30 Apr 2010 21:06:59 +0000</pubDate>
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		<description>y wud u buy a product made of something that is endangered. sharks are about to be gone forever and u just encouraged their being killed&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>y wud u buy a product made of something that is endangered. sharks are about to be gone forever and u just encouraged their being killed<br /><b>References : </b></p>
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		<title>By: constantreader</title>
		<link>http://www.shinerscoop.net/shark/how-do-you-prepare-a-shark-fillet/comment-page-1#comment-6459</link>
		<dc:creator>constantreader</dc:creator>
		<pubDate>Fri, 30 Apr 2010 20:37:59 +0000</pubDate>
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		<description>Shark is similar to swordfish--a dense and flavorful &#039;meaty&#039; kind of fish that you&#039;ll want to keep simple and cook so it retains moisture--overcooked, it can be rather dry.  My suggestion is to flour it lightly and sautee gently in margarine or butter, seasoning it as it cooks with a little squeeze of lemon juice &amp; salt.  It also broils well [similar to a beef filet in that regard] and can be seasoned by a little glazing of marg or butter, lemon juice, salt - and some parsley flakes when you serve it.  Depending on thickness of filet, it shouldn&#039;t take long at all.  As with all fish, it&#039;s done when you can flake it apart with a fork [testing it, right?].  We like a few capers in with the lemon juice, too.  The butter adds moisture, the lemon juice adds &#039;tang&#039;, the capers add a little zip.  A side dish of some creamy potato thing, some green peas, a few tomato slices...  Shark, like swordfish, is the &quot;steak of the sea&quot; and has about the same requirements as a steak dinner would.  Bon appetit!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Shark is similar to swordfish&#8211;a dense and flavorful &#8216;meaty&#8217; kind of fish that you&#8217;ll want to keep simple and cook so it retains moisture&#8211;overcooked, it can be rather dry.  My suggestion is to flour it lightly and sautee gently in margarine or butter, seasoning it as it cooks with a little squeeze of lemon juice &amp; salt.  It also broils well [similar to a beef filet in that regard] and can be seasoned by a little glazing of marg or butter, lemon juice, salt &#8211; and some parsley flakes when you serve it.  Depending on thickness of filet, it shouldn&#8217;t take long at all.  As with all fish, it&#8217;s done when you can flake it apart with a fork [testing it, right?].  We like a few capers in with the lemon juice, too.  The butter adds moisture, the lemon juice adds &#8216;tang&#8217;, the capers add a little zip.  A side dish of some creamy potato thing, some green peas, a few tomato slices&#8230;  Shark, like swordfish, is the &quot;steak of the sea&quot; and has about the same requirements as a steak dinner would.  Bon appetit!<br /><b>References : </b></p>
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		<title>By: jube</title>
		<link>http://www.shinerscoop.net/shark/how-do-you-prepare-a-shark-fillet/comment-page-1#comment-6458</link>
		<dc:creator>jube</dc:creator>
		<pubDate>Fri, 30 Apr 2010 20:22:59 +0000</pubDate>
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		<description>Cooking fish rule of thumb: For every inch of thickness, at its thickest point, cook most fish 10 minutes.

You don&#039;t say what kind of shark. Here in SW FL our favorite is black tip shark up to 3-4 ft in length. You can&#039;t go wrong with grilling shark because it is red, firm flesh and will hold together through the cooking process. I use a dry rub of salt, pepper, paprika and a little minced garlic on all sides. Fillets should be easy. If it was a steak cut you would have to turn it from time to time over the above rule for cooking. Grill at medium high heat.

For an alternate cooking method I also do a foil pouch for poachingwith a stalk of leek sliced lengthwise. Split the leek and rinse well because they hold sand inside the leaves. Make a bed of the leeks and use the above rub and an option is a helf cup of white wine. Close the pouch and grill it to the same cooking rule as above and at a medium high heat.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;I just love fish!!!!!!</description>
		<content:encoded><![CDATA[<p>Cooking fish rule of thumb: For every inch of thickness, at its thickest point, cook most fish 10 minutes.</p>
<p>You don&#8217;t say what kind of shark. Here in SW FL our favorite is black tip shark up to 3-4 ft in length. You can&#8217;t go wrong with grilling shark because it is red, firm flesh and will hold together through the cooking process. I use a dry rub of salt, pepper, paprika and a little minced garlic on all sides. Fillets should be easy. If it was a steak cut you would have to turn it from time to time over the above rule for cooking. Grill at medium high heat.</p>
<p>For an alternate cooking method I also do a foil pouch for poachingwith a stalk of leek sliced lengthwise. Split the leek and rinse well because they hold sand inside the leaves. Make a bed of the leeks and use the above rub and an option is a helf cup of white wine. Close the pouch and grill it to the same cooking rule as above and at a medium high heat.<br /><b>References : </b><br />I just love fish!!!!!!</p>
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		<title>By: caroline w</title>
		<link>http://www.shinerscoop.net/shark/how-do-you-prepare-a-shark-fillet/comment-page-1#comment-6457</link>
		<dc:creator>caroline w</dc:creator>
		<pubDate>Fri, 30 Apr 2010 20:14:59 +0000</pubDate>
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		<description>Grilled Shark

1/2 c Soy sauce 
1/4 c Catsup 
2 tb Lemon juice 
2 x Cloves garlic, minced 
6 x Swordfish or salmon steaks 
1/2 c Orange juice 
1/4 c Chopped fresh parsley 
1/3 tb Ground pepper 
6 x Shark steaks, (or mahi-mahi or swordfish)

Combine soy sauce, orange juice, catsup, chopped parsley, lemon juice, pepper, and minced garlic. Add fish; cover and marinate in refrigerator for 2 hours. Remove fish from marinade, reserving marinade. Grill fish over hot coals 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Grilled Shark</p>
<p>1/2 c Soy sauce<br />
1/4 c Catsup<br />
2 tb Lemon juice<br />
2 x Cloves garlic, minced<br />
6 x Swordfish or salmon steaks<br />
1/2 c Orange juice<br />
1/4 c Chopped fresh parsley<br />
1/3 tb Ground pepper<br />
6 x Shark steaks, (or mahi-mahi or swordfish)</p>
<p>Combine soy sauce, orange juice, catsup, chopped parsley, lemon juice, pepper, and minced garlic. Add fish; cover and marinate in refrigerator for 2 hours. Remove fish from marinade, reserving marinade. Grill fish over hot coals 6 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with marinade.<br /><b>References : </b></p>
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		<title>By: Bill in Kansas</title>
		<link>http://www.shinerscoop.net/shark/how-do-you-prepare-a-shark-fillet/comment-page-1#comment-6456</link>
		<dc:creator>Bill in Kansas</dc:creator>
		<pubDate>Fri, 30 Apr 2010 19:59:59 +0000</pubDate>
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		<description>I just throw mine on the BBQ grill.  Maybe a touch of citrus juice.

YUMMY&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I just throw mine on the BBQ grill.  Maybe a touch of citrus juice.</p>
<p>YUMMY<br /><b>References : </b></p>
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	<item>
		<title>By: chris w</title>
		<link>http://www.shinerscoop.net/shark/how-do-you-prepare-a-shark-fillet/comment-page-1#comment-6455</link>
		<dc:creator>chris w</dc:creator>
		<pubDate>Fri, 30 Apr 2010 19:29:59 +0000</pubDate>
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		<description>You could cut this recipe in half if you need to. 

SHARK FILLETS   

2 lbs. fresh shark fillets
1 tbsp. parsley, chopped
1 onion, chopped
1 clove garlic, minced
1/2 c. dry sauterne wine
3 firm tomatoes, diced
3 tbsp. cooking oil
Salt and pepper

Wipe fillets with damp cloth. Pour oil on oven-proof dish; place over open flame. Add onion, parsley, garlic, tomatoes, salt and pepper to taste. Place fillets carefully over top of vegetables. Cover and bring to a boil. Lower flame; simmer for 15 minutes. Add wine and bring to a boil. Transfer dish to 350 degree oven and bake 10 minutes or until fish flakes easily with a fork. Carefully remove fish from sauce using large spatula. Arrange fillets on preheated platter. Keep warm. Strain sauce through sieve and heat to a boil. Sauce should be reduced by this time. Pour hot sauce over fillets and serve.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You could cut this recipe in half if you need to. </p>
<p>SHARK FILLETS   </p>
<p>2 lbs. fresh shark fillets<br />
1 tbsp. parsley, chopped<br />
1 onion, chopped<br />
1 clove garlic, minced<br />
1/2 c. dry sauterne wine<br />
3 firm tomatoes, diced<br />
3 tbsp. cooking oil<br />
Salt and pepper</p>
<p>Wipe fillets with damp cloth. Pour oil on oven-proof dish; place over open flame. Add onion, parsley, garlic, tomatoes, salt and pepper to taste. Place fillets carefully over top of vegetables. Cover and bring to a boil. Lower flame; simmer for 15 minutes. Add wine and bring to a boil. Transfer dish to 350 degree oven and bake 10 minutes or until fish flakes easily with a fork. Carefully remove fish from sauce using large spatula. Arrange fillets on preheated platter. Keep warm. Strain sauce through sieve and heat to a boil. Sauce should be reduced by this time. Pour hot sauce over fillets and serve.<br /><b>References : </b></p>
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